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Who doesn't love a healthy Authentic Filip Forsberg Jersey , bronze tan? It's reminiscent of days spent under the sun, summer fun and even hard work. But not everybody's blessed with naturally tanned skin so we must go the other route: get an artificial tan.

Artificial tans can be achieved using tanning sprays delivered through various channels. If sprays are not used, skin is made to look darker in tanning beds which emit controlled UV radiation. Sprays Authentic P.K Subban Jersey , though handy, can be messy and don't last as long as getting tanned in a tanning bed. They are favoured by some, however Ryan Johansen Jersey , so it's a matter of opinion. Let's delve a little deeper into these two techniques.

Spray-on tans

As the name suggests, spray-on tans come out of a bottle. They can be purchased at a drug or cosmetic store or can be applied at a salon offering the same.

The lotions contain chemicals that make the skin darker without the use of UV light. Effects can last for up to a week. The advantage of spray-on tans is that you don't need to use a tanning bed which some find a little daunting. Despite the beds being a lot safer than they were a few years ago, people are still cautious as UV radiation must be used.

Spray-on tans are instant. There's no waiting period. Just apply the appropriate amount Pekka Rinne Jersey , wait a few minutes and it's done. The wait is more or less the same whether you apply it at home or visit the salon where it's sprayed on the skin.

Now for the negatives, spray-on tanning lotions stain and fast. No matter where you get it done, be prepared to end up with stained innerwear unless you wash them quickly. We mentioned it's messy too and doesn't last as long as getting a tan in a tanning bed. One other possible drawback is developing skin irritation so if rashes and eruptions frequently occur with you Filip Forsberg Jersey , you may have to avoid spray-on tans.

Tanning beds

Moving on to tanning beds, these are the types you see in the movies and on reality shows where celebs and socialites go into. The tan produced lasts much longer – about a month – so if you want to look nice and bronzed for that special event a few weeks away, this is the one to get.

There are risks to getting tanned in beds and these are facilitated by having the UV light turned on high P.K Subban Jersey , tanning for longer than recommended, not using a sunscreen and not wearing protective eyewear. Since tanning beds emit UV light similar to the sun even though in a much lower dose, skin can burn which is where the necessity of wearing sunscreen comes in.

The only way to ensure a great tan in a tanning bed without the ill-effects is to visit a well-known salon noted for its excellent service. Salons that have been operating for at least a decade should be considered because they would have kept up with the latest tanning trends and safety measures.

People you know who've had regular tans should be asked for recommendations. Find out whether they experienced any side effects Nashville Predators T-Shirts , how effective the tanning techniques were and anything else you want to know about the process. The more informed you are, the more you can enjoy the benefits of sunless tanning.

LISBON, March 17 (Xinhua) -- Portugal will be unable to bring down its deficit target to below 3 percent of Gross Domestic Product (GDP) Nashville Predators Hoodie , the International Monetary Fund (IMF) said in a statement released on Tuesday.


The IMF said that Portugal's public deficit will reach 3.2 percent of GDP this year, though it revised its growth forecast upward from 1.2 percent to 1.5 percent.


The IMF mission chief Subir Lall also stressed the need for the country to implement "a deep reform of the state," in order to "improve the functioning of the public administration."


The IMF representatives arrived in Lisbon on March 5 to carry out its annual assessment of the Portuguese economy and on Tuesday released its preliminary conclusions.


The Portuguese government has insisted that the country can reach its deficit target of below 3 percent this year Customized Nashville Predators Jersey , with Prime Minister Pedro Passos Coelho insisting that the country must not slow down its pace of reforms.


Portugal signed a 78-billion-euro bailout fund in May 2011 with the European Commission, the International Monetary Fund and the European Central Bank when it was on the verge of bankruptcy. Portugal exited its bailout program in May last year.


The IMF lent Portugal 26.9 billion euros, which carried a 3.7 percent tax rate and an average loan maturity of 7 years. The Portuguese government recently revealed it is planning to pay its 14- billion-euro IMF debt early to take advantage of low borrowing costs for European peripheral governments.


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