"Cystitis", a dangerous disease

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believe that many鉊�鉊耜葷鉊�鉆�鉆�鉊徇艇鉊� SLOTXOworking-age people People may have experienced the problem of being so busy that they do not have time to rest. Some people go so far as to say they don't have time to break for a drink or go to the bathroom at all. which these behaviors are considered very harmful to our health For a long time, it may be urinary tract infection

Today I would like to invite everyone to get to know cystitis. The dangers that office workers should be aware of

What is cystitis?
cystitis caused by infection of the urinary system This cystitis is often found in women. This is because women have a shorter urethra than men. Therefore, various pathogens Easier to enter and when the bacteria multiply more than the excreted part in the urine It makes us have cystitis itself.

Causes of cystitis
Some may be caused by frequent urinary incontinence. When in pain, they tend to be patient and refuse to get up to urinate. Sitting at a desk for a long time until the body is unable to move Even drinking too little water during the day As a result, our urinary bladder is inflamed as well.

Symptoms of cystitis that should be noted
burning sensation Pain when urinating comes out
Frequent urination more than 10 times a day, especially at night
when urinating at the end There may be a tingling sensation at the end of the urethra.
Severe pain in the lower abdomen
Urine has an unusual color and smell In some cases, there may be contaminated blood.
How to treat cystitis

This is usually taken as your doctor prescribes. Most of them are antibiotics that need to be under the supervision and control of a doctor, some may be 3-5 days, but if patients with severe symptoms may have to take it continuously for 7-10 days.

How to prevent urethritis

The easiest thing to do is to change your lifestyle habits, for example, from the past that you used to drink too little water each day. should drink more water At least 6-8 glasses a day for good health. In addition, urinary incontinence should be avoided. If it hurts, you should get up to urinate immediately, don't have to wait. including moving the body moving your body frequently Do not sit still for a long time.

Maintaining hygiene is also important. should not be overlooked When you're done urinating, your genitals should always be cleaned. For women, the genitals should always be cleaned from front to back. To reduce infection from the anus and vagina to our bladder.

"Lack of disease is a great fortune" This request would be an exaggerated word for this era. Although cystitis May not have a severe effect on the body. But it would be better if we all take care of our health always.